Here we have Part 2 with Ben and in this episode we dive deep into some supplements Ben has his eye on and talk about some of the complications that could be had when taking things that really all consumers should be careful to be aware of.
Part 1:
https://youtu.be/DFSu2OkSglc
Timestamps:
00:00 Banned substances in supplements and regulations
08:40 interesting products on the market: Thyroxine
17:18 Feeling the product and creatine new products
21:39 Drug and supplement interaction
26:11 Risks of supplement overdosing
32:35 Ashwagandha and data
38:30 Taking regular breaks from supplements
42:09 Metabolising pathways
https://www.instagram.com/benesgro/
https://www.elementalformulations.eu/
https://eformulations.co/
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