In this episode, we sit down with Dr. Samuel Buckner to explore the science behind effective training.
We dive into the differences between social media consensus and scientific literature and why interpreting research with caution is crucial. You’ll learn why it’s important to keep an open mind and even follow people you disagree with.
A must listen for anyone digesting scientific content and wanting to use/interpret it the best way.
Timestamps:
00:00 Intro
02:30 What drives Sam
08:18 Responsibilities of a researchers
11:45 Drawing attention
14:28 Updating opinion & how to be critical
21:46 Open discourse
27:57 Taking study results too far
46:30 Replicating Brad Schoenfelds study
50:42 Anecdotal evidence as a base
59:21 Experience is king
01:04:48 Training tied to identity becomes an issue
https://www.instagram.com/samuelbuckner/
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