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Description

In this episode, we take a deep look at burnout-how it manifests at work, at home, and in our everyday lives. We explore the pressures that drive people to the edge, examining the societal and personal expectations that often fuel this intense, draining cycle. Is sacrificing happiness the only way to archive success, or can there be a balance? Tune in as we discuss different perspectives on productivity culture, the impact of relentless ambition on well-being, and ways to protect mental health while still pursuing goals. We also share practical advice on how to recognize burnout early and strategies to reclaim joy and fulfillment.