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Our entire world is going through an incredibly stressful event. We're isolated from each other, our kids are out of school, and we're totally disrupted from our normal routine. How can we cope with this? How can we stay sane? Today Dr. Hirsch sits down with famed YouTuber and Licensed Marriage and Family Therapist to explore mental health and self care during this pandemicFollow Kati on YouTubehttps://www.hirschplasticsurgery.com/Learn more about your ad choices. Visit megaphone.fm/adchoices