This week Anne and Heather talk to Dr. E about the red zones that can often come with the holidays and, more importantly, how to avoid them. From politics at the dinner table to expressing gratitude, get tips on making the most out of family time!Be sure to follow BETTER TOGETHER on IG!From Straw Hut MediaThis episode is sponsored by:Munk Pack - Go to MunkPack.com and enter BETTER at checkout to save 20% OFF your first purchaseApostrophe - Go to www.Apostrophe.com/Better and use code BETTER for $15 OFF your visit when you sign upMagic Spoon - Go to www.MagicSpoon.com/Better and use code BETTER for $5 OFFLearn more about your ad choices. Visit megaphone.fm/adchoices