EP. 39: On this weeks episode I walk you through the last three months of being free of alcohol. I was never a heavy drinker, but cutting it out was really a game changer. I break down why I feel better and I explain exactly what alcohol does to the human body.
On this episode I cover:
Stats on alcohol related deaths
Issues with alcohol
Effects of alcohol on the body
Effects of alcohol on the thyroid
Effects of alcohol on mitochondrial health
Why alcohol is toxic
Alcohol and anxiety
Cancer and alcohol
The brain and alcohol
The chemical breakdown of alcohol in the body
Alcohols effect on joints
Benefits of stopping alcohol
Show Links:
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Further Listening:
Are You a Hot Mess of Health? (Solo Episode)
Non Negotiables to Optimize Health with Dr. James DiNicolantonio
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Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.