62: Nutritionist and health optimization coach, Ryan Carte (@livevitae), is not just someone who’s read books and preaches, but someone who has tried and tested everything himself and lives the life he preaches, with the data to back it up. With over 430,000 followers on Instagram and a loyal clientele, Ryan Carter has designed a unique program which utilizes the best from of functional medicine, preventative healthcare, biohacking, and the laws of mother nature, and he's here today to share that with you all.
Topics Discussed:
→His past with disordered eating as a male
→Healing from mold, mercury poisoning, and antibiotics
→How light influences the body
→Healing apart from food
→How the environment affects your health
→Underrated superfoods no one is talking about
→Overrated “health foods” everyone is eating but shouldn’t
→Energy needed for nursing mamas
Check Out Ryan:
Instagram: www.instagram.com/livevitae
Twitter: www.twitter.com/livevitaeuk
Website: www.livevitae.com
Sponsored By:
→ Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout
→Bite Toothpaste | Get 20% off your first order with code DIGEST
Trybite.com/digest
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Subscribe to my weekly newsletter below
www.lilsipper.com/subscribe
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Further Listening:
Biohacks for Your Health | Tim Gray
Learn more about your ad choices. Visit megaphone.fm/adchoices
