262: Do you struggle with food addiction? Binge eating? YoYo dieting? Courtney Luna did and she joins me in this episode to share her story on how she not only lost weight eating carnivore, but cleared her skin, regulated her hormones, reduced inflammation, and got better digestion!
Topics Discussed:
Carnivore recipes
Losing weight on carnivore
Reducing inflammation
Tips on how to get started
Raising kids in a carnivore household
Having a supportive partner with carnivore
Food freedom
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
Equip Foods | Code DIGEST gets you 20% off at Equipfoods.com/digest
Seed | Go to seed.com/digest and use code 25digest for 25% off
Connect with Courtney Luna
Website
Buy her book - CARNIVORE IN THE KITCHEN
Check Out Bethany:
Bethany’s Instagram: @lilsipper
YouTube
Bethany’s Website
Discounts & My Favorite Products
My Digestive Support Protein Powder
Gut Reset Book
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