93: **CONFUSED ABOUT GLUTAMINE?** - There’s a right and wrong way to take it, and you want to get all the gut healing benefits from L-Glutamine (and not waste your money either!)
Topics Discussed:
Should you take it with or without food?
On an empty stomach?
With hot or cold beverages?
With or without protein?
Are capsules or free flowing powder better?
BETHANY'S PANTRY: OUT NOW
Check Out Bethany:
Bethany's Pantry
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
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