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220: I have included the top CANDIDA-fighting antifungal foods in the list we are going to go over today. You can make some delicious recipes with these ingredients too and I also have some suggestions - so be sure to save this episode right now before you forget so you can reference it if and when you need it as well as share it with someone you think would benefit from hearing this episode. 

This list includes some surprising probiotic and antifungal foods that you might not have realized would help rid your Candida and keep things at bay. There are also some foods that will help your body’s own detoxification processes, and foods that will help to heal your intestinal walls.

PRODUCTS MENTIONED:

Raw Whole Food Iodine

Pure Brown Seaweed Extract

L-Glutamine Powder

As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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