189: On this week's Bite of Knowledge, I’m sharing some of the top foods that contain anti-inflammatory properties to combat depression, arthritis, cancer, heart disease, and so many other health issues brought on by inflammation.
Products Mentioned:
→ Further Food Matcha & use code lilsipper
→ Kasandrinos Olive Oil
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→ Equip Foods | Code DIGEST gets you 20% off at https://equipfoods.com/digest
→ Seed | Go to https://seed.com/digest and use code 25digest for 25% off
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→ Bethany’s Instagram: @lilsipper
→ Bethany’s Website
→ My Digestive Support Protein Powder
→ Gut Reset Book
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