107: This weeks episode is actually from an interview I did on my friend Bethany Ugarte's (@lilsipper) new podcast, Digest This. We loved the interview so much, we wanted to share it on my channel too.
On This Episode We Cover:
Regenerative farming
Issues with the food industry in the US
Subsidies
Rise in Obesity
Metabolic disease
Types of Sugar
Benefits of fat
Pesticides
Endocrine disrupters
Fruit concentrates
Canola Oil
Oils
Best butter to use
Mansanto and Bauer
Dangers of Pesticides
Gut health
Eating organic in a budget
Vegan and Vegetarian diets
Check Out Bethany
Digest This Podcast
Instagram
Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
Air Dr Air Purifier
AquaTru Water Filter
Further Listening:
A Chat With The Gut Health Guru
