37: Rachael DeVaux, Registered Dietitian and Certified Personal Trainer, is a lover of all things health and wellness. We chat about how sugar is everywhere - especially in places you don’t expect it to be and her 7 day added sugar detox which is a great starting point for someone wanting to get off sugar!
Show Links:
https://rachaelsgoodeats.com/https://www.instagram.com/rachaelsgoodeats/
7 Day Added Sugar Detox https://rachaelsgoodeats.com/product/7-day-added-sugar-detox/
Sweat Guides: https://rachaelsgoodeats.com/ebooks/
Sneaky names for sugar: https://appforhealth.com/wp-content/uploads/2014/12/46NamesForSugar.pdf
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