In this very special episode, we delve into a live yoga Nidra practice with Jes Allen and go over how you can open up to consciousness through yoga practice.
In this episode you will learn:
[3:40] What Yoga means
[10:00] Jes’s current work as a yoga practitioner
[22:31] How to find Jes online
[27:09] The Yoga Nidra practice
[54:50] Coming out of the practice
Additional materials: www.superdatascience.com/500
