In today's round table discussion, Tim, Malynda Hale, Eric Feltes, and Elizabeth Booker Houston unpack the impact of content creation on mental health, especially during Mental Health Awareness Month. They share personal stories of grief, trauma, and the challenges of navigating online spaces filled with hate and criticism. The conversation emphasizes the importance of community, self-care, and finding balance in the face of overwhelming demands from social media and the current political climate.
Malynda Hale:
Website | Malyndahale.com
Instagram | @malyndahale
Eric Feltes:
Website | Lifecoachingbyfeltes.com
Instagram | @ericfeltes
Elizabeth Booker Houston:
Linktree | @Bookersquared
Instagram | @bookersquared
Chapters
02:54 The Toll of Content Creation on Mental Health
08:54 Community and Healing Through Shared Experiences
15:14 The Intersection of Mental Health and Content Creation
21:13 The Role of Identity in Online Spaces
31:30 Navigating Difficult Conversations
49:12 Mental Health in a Chaotic News Cycle
01:00:45 Finding Balance and Community Support
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