This week's episode begins with a diary excerpt from 1972. Stallone follows up with his most recent Instagram posts, then It's Time For a Yo! Arnold Schwarzenegger joins the show to bury the hatchet and convinces Stallonians that it's time for a Pump. Sly gives a Rocky You Can Do It Pick Me Up to Gwyneth Paltrow before Arnold shows the intro for his own show. Sly wraps up with Cobra Talk and a diary entry with a special outro from Arnold.
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