“Activate your skills, gifts, and passions for the benefit of others.”
Activation is the practical step in the cycle of 5 A’s for Agility in Spiritual Health—where we implement a practice or exercise, make a move toward our values, or experiment with something to help us grow.
In this episode, Dr. Pam King walks through the fourth step of the 5 A’s: Activate. This step in the cycle draws from each previous step, going from non-judgmental observation, internally connecting to our values, and then puts our values into action for the sake of living out our purpose.
Show Notes
Implement a practice or exercise, make a move toward our values, or experiment with something to help us grow.
“What is one thing I can do today to more clearly align my life to those values and those sources of joy and mattering that I thought about when I was considering alignment.”
An attitude of discovery
Enacting intentional behavior; bringing our values into real life
“Activate your skills, gifts, and passions for the benefit of others.”
Activating your purpose
What will get us one step closer to our purpose?
Stay mindful of the feelings we attuned to in the first step of the 5 A’s.
Positive, expansive feelings
Small microsteps forward
Moving toward what matters most
About the Thrive Center
Learn more at thethrivecenter.org.
Follow us on Instagram @thrivecenter
Follow us on X @thrivecenter
Follow us on LinkedIn @thethrivecenter
About Dr. Pam King
Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking.
About With & For
Host: Pam King
Senior Director and Producer: Jill Westbrook
Operations Manager: Lauren Kim
Social Media Graphic Designer: Wren Juergensen
Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.
