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Content Warning: Miscarriage   
  
This week, Dr. Jen is giving us the ultimate guide to early pregnancy. Think of it as the "So you're pregnant, now what?" episode. She's answering some fantastic questions from a listener who just found out she's pregnant. From the common symptoms you might experience (like tender breasts and extreme fatigue) to the truth about morning sickness and gender myths and when to announce your pregnancy to the world. Plus, she shares her top tips for finding the right obstetrician for you and why you don't need to break the bank on fancy prenatal vitamins. Whether you're in your first trimester, thinking about conceiving, or just curious about what to expect, this episode is a must-listen!  
  
 What's going down:    

Common early signs of pregnancy   

Morning sickness and nausea  

Debunking myths and old wives tales   

When to announce your pregnancy   

Finding the right OBGYN   

Doctor visits and the recommended frequency   

Prenatals and tips to avoid bankruptcy 

 
Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.   
 
Social & Website  
TikTok: @drjenniferlincoln  
Instagram: @drjenniferlincoln  
YouTube: @drjenniferlincoln  
Website: www.drjenniferlincoln.com  
  
Resources   
Grab a copy of my book HERE!  
Obstetricians For Reproductive Justice  
  
References  

The American College of Obstetricians and Gynecologists. Practice Bulletin #189: Nausea and vomiting of pregnancy. 

The American College of Obstetricians and Gynecologists. FAQ: Nutrition during pregnancy. https://www.acog.org/womens-health/faqs/nutrition-during-pregnancy 

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