Our culture is brimming with wealth, upward social mobility, and endless access to massive hits of dopamine-fueled pleasure. So why are we still so unhappy?
Access to pleasure is greater than ever in industrialized nations, and yet those same nations are seeing frightening rises in depression, anxiety, and “deaths of despair". In this episode, Anna Lembke, author of New York Times bestseller 'Dopamine Nation,' discusses why a life of endless, fast-paced pleasure seeking always comes at a cost, and what might be done in the midst of such an epidemic.
Show Notes:
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Resources mentioned this episode
Dopamine Nation by Anna Lembke
Lee's Interview Notes
Anna Lembke
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