“How do I want to feel this holiday season? Trusting that you are your best guide. Believe in your own instincts. It's safe to heed your personal desires, needs, and wishes".- Katy Rexing
Today on Within:
Stress and expectations commonly felt during the holiday season.
Are you letting the special moments of your holidays slip by?
Rejecting society's expectations and living a holiday season that feels good for you.
The power to define your own holiday celebrations in a way that brings you joy.
Practicing the right speech in your everyday interactions.
Mindfulness moment and intention setting for the holiday season.
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IG: @katyrexing
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