I just returned from our Meditation & Yoga Retreat that I hosted at the beautiful Sansara Resort in Panama, and I can hardly put into words what a sacred and special experience it was. Twenty-four women joined me for an incredibly beautiful six days of practice, reflection, and community. Beyond a yoga and meditation retreat, it almost ended up feeling a bit like summer camp! It was a truly revolutionary experience for me and the women who joined me, and one I cannot wait to do again.
We’ll be heading back to Panama next year for another transformative week together. If you’re interested in joining us or just learning more, subscribe to my newsletter to be the first to know when doors open for registration.
Today on WithIn:
Why I felt called to create this retreat
The beauty and surprises that can arise when you show up as your true self
What I learned this week as a teacher and leader
How the week unfolded when I took my ego out of it
The deep need women have for creating supportive community
Upcoming Retreats:
We will be hosting a weekend retreat this October at the gorgeous Palmaia Resort, as well as our weeklong retreat in Panama next March. For information on all of our retreats and to reserve your spot, be sure to sign up for my newsletter here.
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