By her mid-30s and early 40s, Sheron Brown had annoyingly bad adult acne, pain in her back, knees, and hips, and was overweight, inactive, and pre-diabetic. Visualizing her older self, the picture looked hopelessly painful but she decided her life was not going to be that way. Sheron's pain went away through a patient journey with food and yoga. She works with her clients to get in touch with their body’s needs because she understands that life happens and their needs will change.
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