Stuart J. Eisendrath, M.D., is a senior clinician and research psychiatrist at the University of California, San Francisco. He has been on the front lines in the treatment of depression, and he discusses an easy-to-implement program of mindfulness-based cognitive therapy (MBCT). Find out how mindfulness practices can help transform your relationship to depression.
Learn more about your ad choices. Visit megaphone.fm/adchoices
