Feeling as if he were trapped in a dark tunnel in which both ends were sealed off, with a sign on the door that read "No Exit," is how guest Douglas Bloch describes his experience with debilitating depression. Determined to find a way through, he combined spirituality, the love of friends, nutrition and therapy. Douglas, author of 10 books, including Listening to Your Inner Voice, shares the gifts he’s gotten from the dark and his program of recovery from depression.
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