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Carl goes through some of the reasons why you should do martial arts and the positive impact it can have across all areas of your life.
Discipline, respect, self-worth, routine and enjoying getting fit are only some of the reasons you should get out there and start taking part in martial arts.
This is a great opportunity to focus on the multitude of positives that you gain if you train in martial arts. – there are no negatives so it’s time to get started!
 
KEY TAKEAWAYS
People need to have discipline in their lives and it impacts positively on those around them.
Having a set routine keeps everyone on track to achieve something every day.
Self-defence is an important aspect of martial arts and it’s a fun way to get fit.
Having control impacts across all areas of your life and the release of martial arts practice can help you to keep control in other situations.
If you understand how you are driven it can help you to implement the drive to achieve what you want in life.
Having goals will move you forward in a direction that means you can achieve.
Understanding how to lose is vital because in life you are going to lose more than win.
Employers are positive about people who have undertaken martial arts and are more likely to employ them.
 
BEST MOMENTS
‘Simple things around discipline create respect without discipline there is a loss of respect’
‘We are here to help and martial arts helps lots of people in different ways’
‘Focusing on the goal and being driven will get you there quicker’
 
VALUABLE RESOURCES
HKA Main landing page www.hastingskickboxing.co.uk/kickstartnow
YouTube  https://www.youtube.com/user/Hastingskickboxing
HKA Facebook page https://www.facebook.com/Hastingskickboxing
Adult community link  https://m.facebook.com/groups/274624209886110?ref=share 
carldenne@hotmail.com  - Join Leigha every weekday for a workout for a fiver per month
 
ABOUT THE HOST
Hi, my name is Carl Denne.  
I was born in Hastings in 1980. Married, father of two beautiful daughters, Bethany and Leigha. 
My daughters, the wife, and gym ARE MY LIFE.
IF I’M HONEST, I pretty much failed at school. Heavily dyslexic, I was dismissed for being a “naughty kid” that didn’t want to learn. I was heavily bullied for having shit clothes and ginger afro hair. I didn’t have many friends. 
When I say bullied I don’t mean called a “poo-poo head” and being looked at in a nasty way. I mean thrown downstairs, and hit with chairs and tables. Clothes were stolen whilst in the shower. That kind of bullying…
Oh, how things have changed… 
Martial arts, and specifically Kickboxing, have changed my life, and now I am much happier and change other people’s lives for the better on a daily basis. 
I am a complete adrenaline freak, so In my spare time, track days, jumping out of planes, sitting on top of them, rage buggies in the desert… The higher, the faster the better for me. I’m always looking for the next thing to get my blood pumping, so if anyone has a challenge I’ve not found yet, please feel free to share. 
I do like a Saturday night movie night, Chinese, Netflix, lots of chocolate with my three little ladies. I love being around my friends and family. This is why I love the crazy HKA family so much, as this is my extended family.   
I left school with pretty much nothing! A few sad GCSE’s C - D grade, BUT I did have a shit-ton of energy and passion to achieve, and to prove all the teachers and people that looked down on me for all those years, wrong. So, after a few jobs here and there, I settled on working for Openreach (BT) as a cabler/jointer copper and fibre optic multi-skilled engineer with HGV.
I left this in 2015 to chase my dream of running my own Kickboxing Academy and working with the future of today, rather than a job that just paid the bills. 
I’ve trained pretty much my whole life: Karate, boxing, Judo, from the age of 9, and of course, I’ve now done over 29 years of Kickboxing. I’ve passed many Instructors and coaches courses, attended many training courses and seminars, grading up through the syllabus. I passed my 4-hour hell-on-earth 3rd Dan black belt in July 2018 with the ICO.
If I’m honest my real passion and skills have come from learning the hard way; through being in the trenches. I know how it feels to be on your arse. I know how it feels to have to pull yourself out of the pit. I’ve been through a divorce. I’ve lived through the pain and have worked with thousands of members, students, children, teachers and adults over the years, and the one thing I get told every time is how well I/we keep it very real, and that I have a complete understanding on most eventualities. 
Thank you for reading and listening. I hope you connect with myself and the team, take away some ideas, understand you’re not alone, and that it’s good to talk, listen and help others as and when you can.