In this 200th episode Neil tackles the problem of facing up to uncomfortable truths. What must we do to face up to identify what is good and bad for us, about us and move forward with a more honest viewpoint of ourselves?
KEY TAKEAWAYS
Recognise the habits and routines that are not taking you where you want to go and change them.
We always want to justify to ourselves our damaging habits but concentrate on not telling lies to yourself.
Be courageous with yourself consistently with brutal honesty.
BEST MOMENTS
‘Coach said that if my aim was to be ripped and lean I should go to my kitchen and remove everything that wasn’t going to help me to be lean and strong.’
‘I had to recalibrate everything based on a harsh reality.’
‘It conceals the truth behind a smokescreen and that’s a recipe for disaster.’
VALUABLE RESOURCES
The Tutor Podcast
www.Neilcowmeadow.com
ABOUT THE HOST
Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years’ experience in the business of helping people. Learn how to start, grow and love your business with Neil’s invaluable advice and tips without the buzzwords and BS!
CONTACT METHOD
info@neilcowmeadow.com
