In this episode hear about how you can enjoy life and can change the way you see things that happen to you
To get the most out of life do one thing every day that scares you and your confidence will begin to increase because when you learn how your emotions are connected to your mind and body you can do more and get more from your life
KEY TAKEAWAYS
Limiting beliefs can hold you back and life is for living
Taking control of the way you feel will help you to understand how your mind and body are connected
Allow yourself to feel your emotions and let them to guide you
Observe your feelings with compassion and curiosity
Your body creates the feelings and emotions and you can learn to use them
You can change the way you view these and start to perform on a different level
BEST MOMENTS
‘Fear can be the thing that holds you back and knocks your confidence’
‘I want to help you to release your energy in the right way’
‘Embrace the fear and live a life of joy’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
