On this episode Ariel is joined by Dani Stoller, a high school science teacher who decided to create a calm room using her training in hypnotherapy, reiki, visualization and other techniques to bring calm and peace to her students for the last six years.
KEY TAKEAWAYS
We facilitate guided meditations, yoga, mindfulness arts and crafts and a safe space for kids to come. We also have staff days. We do it Tuesday and Thursday lunch times and the kids enjoy it and it’s grown through word of mouth.
When you do stretching and yoga you have less injuries, which is good for the football players. They were more calm, they did visualization so they were more pumped up for the games.
Some kids say they don’t want to meditate and that it’s dumb, but as soon as they start doing it you can see that a light comes on and their energy is so much better. They still think it’s not cool to say they liked it, but you can see that they liked it.
When I first did reiki it was rough, a lot of things came up that I didn’t even know were there. It helped me deal with a lot of shadow work and it does help me to be in the now. My gratefulness is more now, I trust the universe more, I know that everything happens for a reason. I’m at peace with who I am, what the universe wants from me and what I need to do.
BEST MOMENTS
“One of our facilitator’s husband is the football coach, so he brings all the football kids in to do meditation and yoga before the game, it’s great!”
“If there’s downtime in the class or the kids are a little rowdy I take them to the calm room and do guided meditation with them.”
“Because I’m an empath, I can feel their energy change.”
“I do see a lot of self-realisation when we do guided meditations.”
ABOUT THE GUEST
Email: healinghands6.ds@gmail.com
ABOUT THE HOST
Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast and the assistance you need or question you have.
Website: www.arielhubbard.com Online Courses: http://hubbardeducationgroup.myclick4course.com Podcast: Woman Power Zone on all major platformsLinkedIn: @arielhubbardIG: @arielhubbardFacebook: @HubbardEducationGroupYT: @arielhubbard11CH: @arielhubbard Pinterest: https://pin.it/6Z6RozS Pre-order form for Ariel's educational, hilarious and spicy dating book: The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zerohttps://eworder.replynow.ontraport.net/
