Paul is joined by returning guest Lisa Jayne, an Australian educator, mentor, speaker and writer to talk about the part of her book about being human and having a feeling experience and how to stay in that state.
KEY TAKEAWAYS
As a Mum, I had to fix thing and make things right for everybody. I was raised to believe I was responsible for keeping people happy, making things right and totally denying my own feelings and leaving myself behind. That wasn’t an optimal experience for me.
Understanding and working with my emotions allowed me to balance the ability to remain in the moment as well as carry out my everyday life. Rather than trying to go straight to that place of being, the more I paid attention to my emotions and addressed them, the more I was able to simply be in that place.
Self-allegiance has been an incredible power I’ve given myself. The capacity we have as Mums of teenage girls is powerful, especially in this age of tech and social media: A lot of girls don’t care for themselves and put themselves in very vulnerable positions in order to appease society or get attention. They’re not being their own best friend and showing allegiance to themselves.
My feelings are the truth of who I am: Me expressing me in my life. If I’m not comfortable with that or I can’t allow myself to do that I’ll be living a less than optimal life.
BEST MOMENTS
‘Many people feel it’s very hard to let go and trust life’s unfolding process.’
‘There might not be a solution, there might only be a process.’
‘The thing that stops us being in that space of being is your emotions, mainly fear. Doesn’t it make sense to deal with the feelings first? Because then we’ll naturally be in that space.’
‘Our self is the only thing that’s going to be here all of our lives, so it’s a good place to start making friends.’
VALUABLE RESOURCES
Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
World Game-Changers Group
ABOUT THE GUEST
Lisa Jayne is a tertiary-trained Educator, Speaker and Author whose professional interest lies in making it easier for mothers to raise courageous self-empowered 21st century daughters.
Her book “The Emotionally Powerful Mother” provides 5 vital keys for a transformative mother-daughter relationship that works to create a new culture around girls – one that keeps them emotionally safe, deeply connected and empowers them both.
Lisa facilitates online masterclasses, workshops and retreats for mothers and daughters and offers a 5-week immersive program for mothers to implement the 5 keys into their everyday life for great success. With two daughters, Lisa’s work is both practical and current, and teaches emotional skills for life.
https://www.iamlisajayne.com/
ABOUT THE HOST
Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.
From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.
Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:
Developing World Game-Changers…
He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.
This has been built on a long and distinguished history of heart-centred coaching and mentoring. He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.
Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.
CONTACT METHODS
Tel: +44 (0) 7958 042 155E-mail: Paul@Paul-Lowe.comWeb: https://www.Paul-Lowe.comWeb: https://www.worldgamechangers.org/Facebook: https://www.facebook.com/IamPaulLowe/LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/
