Donna Kennedy is a six-time bestselling author, psychologist, and life coach. She has helped professionals and different companies achieve unlimited growth.
In this episode of Fire In The Belly Podcast, we hear Donna share her personal story (of overcoming challenges in her life) and her mission to be a beacon to other people. Learn about how she dealt with the trauma she has experienced and her battle with anorexia. Currently, she’s been helping other people by empowering them. So that like her, they can also get through whatever challenges life brings.
Get your headphones on, cause aside from the topics mentioned above, she also talks about having core values, levelling up your mindset, how to be grateful and more.
KEY TAKEAWAYS
Mental health should always be a priority. Donna herself had a tough time growing up—she experienced abuse at an early age and also suffered from an eating disorder. After recovery she promised not to downplay anything that happens to her body and wellbeing anymore. It was now time to take more care of it.
Donna is a mental health advocate. She is using her voice to bring awareness about it to other people. If there is one thing that massively helped her, it’s the people who have been supportive of her journey. They weren’t ashamed of her at all. And that’s why Donna’s fire in the belly focuses on this now—no one should feel alone.
Wherever your destination is, you need to have an unstoppable mindset. Donna also helps her clients traverse their paths regardless of what it is. You don’t have to present a grand plan. And if you surround yourself with the people who can raise your frequency—including a mentor like Donna—then you’re off at a wonderful start.
Donna’s core values: Love for people
Integrity
Honesty
Be grateful. Acknowledge what you have, so it’s easier to find your bigger purpose in life. It also becomes easier to be impactful in other people’s lives when you know your capabilities.
Having an unstoppable mindset, unfaltering energy, and determination, this can help you deal with challenges effectively. It’s difficult to reach such a state at the beginning. But if you know how your brain works, then you can be that person.
BEST MOMENTS
“I love a lot of people, but I learned that you have to be selective of the people you let in your life.”
“We need to be satisfied as basic human beings.”
“The easiest time to create change is to create it in a moment of heightened feeling.”
“Each moment that you breathe is a reminder you’re a miracle.”
“Success means waking up in the morning and knowing you can be the best you can be at any given moment.”
VALUABLE RESOURCES
Read Donna Kennedy’s book The Confidence to Succeed: The Power to be, do, and have all that you deserve in life and business! You can download it and her other books on Amazon here: https://www.amazon.com/Donna-Kennedy/e/B00GSH8VBO?ref_=dbs_p_pbk_r00_abau_000000
Listen to Fire In The Belly Podcast in Apple Podcasts (https://podcasts.apple.com/us/podcast/fire-in-the-belly/id1499375061)!
ABOUT THE GUEST
Donna Kennedy (BA Psych (Hons), MHGC, MNLP) is a 6-time best-selling author, psychologist, business and life coach, and a highly sought-after professional speaker. She regularly features in national and international media as an expert in the areas of personal and business development, and she has given seminars to thousands of people and companies worldwide. Her work has also been recognised and cited in international journals by leading organisations and faculties.
Source: Donna Kennedy Official Website: https://www.donnakennedy.com/
Donna Kennedy on Twitter: https://twitter.com/donnakennedycom
Donna Kennedy LinkedIn: https://www.linkedin.com/in/donna-kennedy-80133815/
Donna Kennedy Email: info@donnakennedy.com
ABOUT THE HOST
The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire In The Belly’.
Pete is an Entrepreneur, Mentor, Coach, Property Investor, and father of 3 beautiful girls. Pete’s background is in Project Management and Property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire In the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others.
Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire In The Belly’ is the Q&A’s - Questions and Actions!
The ‘Fire In The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development course, and rapid results mentoring.
CONTACT METHOD
https://www.facebook.com/mightypetelonton/
https://www.linkedin.com/in/peter-lonton-4b83184
https://www.facebook.com/groups/430218374211579/
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