When you think your story matters and can help others, then let your voice be heard!
In this episode of the Fire In The Belly Podcast, Mighty Pete talks to Catriona Briggs Evans about her personal journey. Destroy all limiting beliefs, find your voice, and learn about resilience from Catriona when you tune in today!
KEY TAKEAWAYS
Beware of the victim mentality. Bad things happen. We get hurt emotionally and psychologically sometimes. But it’s also our responsibility to prevent these things happening (as much as we are able) and to also ready ourselves for similar instances in the future.
People who always play the victim need to build self-confidence and practice self-awareness. We can’t continue blaming others for our wrong actions. It’s also difficult to move forward in life if we always think that we’re like this because of other peoples’ actions. You can take control of your life.
A lot happened to Catriona in her childhood and teenage years—she has been bullied, she has been suicidal, and she experienced victimhood. This made her feel lost for a very long time. Today, these now serve as reminders for her to keep her mental health ‘in check’ and to strive for more in life.
Speak up. It’s a life skill that Catriona values so much. It was difficult for her to find her voice, so when she did, she aimed to be intentional. She wants to influence others to do the same and fight for their hearts’ desires.
We try so much to impress other people that we forget to listen to our own needs and wants. This shouldn’t be the case. Like-minded people gather and connect easily. If you emanate positive energy, then you’ll attract others that do too.
BEST MOMENTS
“Your experiences are opportunities to be resilient.”
“It’s okay to be not okay, but it’s not okay to stay there.”
“I wanna be a good example for my children.”
VALUABLE RESOURCES
Follow Catriona Briggs Evans on Facebook: https://www.facebook.com/Catriona-Briggs-Evans-415996915866380/
Connect with Catriona Briggs Evan on LinkedIn: https://www.linkedin.com/in/catriona-briggs-evans-aa8189125/
Subscribe to Fire In The Belly Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/fire-in-the-belly/id1499375061)!
ABOUT THE GUEST
Catriona Briggs Evans is an Entrepreneur and Speaker. She has helped many women dealing with trauma learn about resilience and effective communication.
Follow Catriona Briggs Evans on Facebook: https://www.facebook.com/Catriona-Briggs-Evans-415996915866380/
ABOUT THE HOST
The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire In The Belly’.
Pete is an Entrepreneur, Mentor, Coach, Property Investor, and father of 3 beautiful girls. Pete’s background is in Project Management and Property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire In the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others.
Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire In The Belly’ is the Q&A’s - Questions and Actions!
The ‘Fire In The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development course, and rapid results mentoring.
CONTACT METHOD
https://www.facebook.com/mightypetelonton/
https://uk.linkedin.com/in/mightypete
https://www.facebook.com/groups/430218374211579/
Support the show: https://www.facebook.com/groups/430218374211579/
