Alex has some great ideas about how to feed your mind with the ‘good stuff’ in this episode.
There is a universal law around ‘if you don’t use it you’ll lose it’ and this applies to your mind. It’s vital to fill your mind every day with things that inspire you – the ‘good stuff’ that will help you to understand yourself and to understand others better.
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KEY TAKEAWAYS
You must keep your mind active.
Fill your mind daily with something that inspires you or your mind will decay.
Get into the habit of collecting inspirational quotes every day.
When you write down the quotes you are feeding your mind.
The Bible is a source of inspirational stories that can motivate you.
If you are teaching others and creating content for others you are sharing the good stuff
Look at the lives of others who have achieved and seek out the golden nuggets of inspiration.
Listening to music and meditating can help you appreciate who you are and your value.
BEST MOMENTS
‘Use every day to fill your mind with something that inspires you’
‘Feed your mind with the good stuff’
‘Value yourself and appreciate who you are’
VALUABLE RESOURCES
Business, Wealth and Mindset podcast series
ABOUT THE HOST
Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase
Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).
He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring
Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.
Alex is also a keen traveller, cyclist and photographer.
CONTACT METHOD
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https://www.facebook.com/alexsapalaofficial/
Twitter - @alex_sapala
https://twitter.com/alex_sapala
You Tube
https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ
