Alex reflects on the lessons that can be learnt from a children’s football match where a situation between players resulted in heightened emotional outbursts from the parents.
It can be very easy be in a situation and respond reactively with heightened emotions but Alex asks how can you respond differently and be just as impactful but set a more positive example. Listen in and hear about the importance of a self-aware calm and measured emotional response.
Sign up to Jessen's webinar here: https://bit.ly/bizwm
KEY TAKEAWAYS
How can you handle a high emotion situation in a better way?
In the moment things happen as a result of heightened emotions and your reaction to a situation can make it worse
Is there a better way to deal with the situation without making it worse. Can the situation be calmed down?
As humans we have to experience all emotions and you need to learn to let your emotions come through you but not control you
Ultimately we are all responsible for the things that happen but when everyone is angry you don’t usually get a useful outcome
When you have self-awareness you recognise the emotions and can pause and reflect on how those emotions will impact on the situation.
We all have feelings of anger and frustration but you can control your response
You can be just as impactful with a calm measured response
BEST MOMENTS
‘Your reaction can be like adding fuel to the fire’
‘Give love and calmness to a situation’
VALUABLE RESOURCES
Business, Wealth and Mindset podcast series
ABOUT THE HOST
Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase
Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).
He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring
Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.
Alex is also a keen traveller, cyclist and photographer.
CONTACT METHOD
Facebook
https://www.facebook.com/alexsapalaofficial/
Twitter - @alex_sapala
https://twitter.com/alex_sapala
You Tube
https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ
