In this episode, Hina shares her Sunday reflections and how to achieve a winners mindset. Hina absolutely loves Sundays and wants to share how to succeeds in having successful weeks where she achieves what she needs and wants to.
KEY TAKEAWAYS
8 things Hina feels are really important for us to look at and reflect on to have a winning mindset are:
Are you getting plenty of sleep?
Have you been eating healthily?
Ensure you stay active!
Have you been getting outside enough, even just in the garden or for walks can make a huge difference to your week.
Watch your stress levels – do you need to work on Stress reduction?
Do you know how to accept failure?
Remember if you need it, to ask for help.
Keep an eye on those who surround you.
BEST MOMENTS
“Think about what you have achieved in the week, it’s going to motivate you”
“Everything doesn’t go how you want, we need to find a coping mechanism to cope with those things when they go wrong”
VALUABLE RESOURCES
Feel Fabulous Podcast
Hina Solanki - https://hinasolanki.com
ABOUT THE HOST
Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.
I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.
In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.
If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.
CONTACT METHOD
https://www.instagram.com/hinasolanki1/?hl=en
https://www.facebook.com/Hina-Solanki-103699278044593
https://www.facebook.com/groups/2548032401963267
https://twitter.com/hinasolanki01?lang=en
