On this episode of Cats & Pudding, Jen interviews Amanda Chinkan, who shares her personal journey overcoming stress-induced health issues, including body dysmorphia and eating disorders. Amanda discusses how early stress led to severe health problems by age 23, and her subsequent quest for alternative healing. Amanda founded a nutrition company and created 'The Great Reset', a program focusing on systemic health through diet, detox, and mindset change. The conversation touches on the detrimental effects of chemicals in foods and medications, the challenges of modern diets, and the critical role of nutrition in overall health. Amanda emphasizes the importance of returning to whole foods and nurturing one's body naturally.
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