It’s easy to feel untethered in a modern world filled with stressors and tech-laden realities, but research tells us that the secret sauce is mattering: a combination of feeling valued and offering value back. Mattering fuels wellbeing. Journalist Jennifer Wallace, author of Mattering, joins us to explain this beautiful concept, sharing data-driven ways to achieve it for ourselves, our families, and in our communities.
Show Notes:
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