How much screen time is too much? This is a question we get so much here at No Guilt Mom.
And to be honest, many of us are scared by the amount of time that both our kids are spending on screens as much as ourselves! And then… the pandemic hit! And suddenly everyone has to be on screens for so many reasons- school, work, entertainment. It’s impossible to avoid them in the current environment!
But before you go into full panic mode- grab your earphones and take a deep breath. We have 4 tips to help you figure out how to best handle screen time with your kids in your home- without the GUILT!
Resources We Shared:
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PG-ish Podcast
Podcast Episode #15: How we can improve our kids’ mental health with Tessa Stuckey
Indistractable: How to Control Your Attention and Choose Your Life
What do we really know about kids and screens? From the American Psychological Association
American Academy of Child and Adolescent Psychiatry updated screentime recommendations in Feb 2020
Download the transcripts HERE
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