The reason it’s important to think about and articulate your values is that they will help you edit your life. Christine shares about her key values, an exercise to help you identify yours, and framing for the connection between values and creating a life that feels true to you.
LINKS + RELATED EPISODES:
Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)
The Power of Curiosity (with Rachel Koh)
Why Edit Your Life?
Serendipity Space
Embracing Micro Goals
Saying Yes To Saying No
Modeling Imperfection
Becoming More Present
Elevating Small Comforts
Tiny Moments of Self-Love
Self-Care for Stubborn People
Creating A Self-Directed Practice
Simple Friendship Reboot Tactics
Details about Christine’s new mantras series
Christine’s Substack
Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.
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