RB Fast is a leadership coach for schools and nonprofits based in Denver, CO. She travels the globe facilitating workshops and retreats focused on team building, strategy, and leadership growth. From large conferences to private boardrooms, RB shows up as a partner and guide for every client. When she isn't helping organizations realize their big vision, she's probably in her garden and kitchen preparing delicious food for the people she loves, including her beloved husband, Steve, daughter, Mia or snuggling her fur babies, Moe and Dexter.
RB started her journey into motherhood as a full time student and bartender who could only afford to take 9 days of maternity leave. 9 days. The journey inspired her to take conscientious action to create a more powerful life. Today, she is very thoughtful and intentional in how she weaves social justice and advocacy into her parenting and her professional work with non-profits.
Listen in to hear RB share:
The value of creating your own beautiful space
Her 9-day maternity leave and the postpartum depression that followed
What life was like working as a bartender until 3:30 am and being a full-time student with a newborn baby
How she started a business by making a list of her skills and posting it to Facebook
Survival vs perfectionism – and why survival mode is way more productive and perfectionism might be a luxury you can’t afford
The importance of learning and listening to others stories/experience/perspectives
The advocacy path learning/questioning/action
Links Mentioned:
SMA Ep 234: Megan Flatt: How to Own Your Mama Advantage
Connect with RB: Beeline Consulting
Resource: Nonprofit Board Health Checkup
RB on Twitter
RB on Instagram
Website: Vote Smart
Learn more about your ad choices. Visit podcastchoices.com/adchoices