Andrea Owen is the author of 3 books, a global speaker, certified life coach, and hell raiser who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast, Make Some Noise, with close to 3 million downloads.
Andrea has become one of my favorite COVID voxer buddies. When she told me about her newest book, Make Some Noise: Speak Your Mind and Own Your Strength I immediately told her she had to come back on the show. Andrea talks as fast and as loud as me - so buckle up, friends. This convo is fire.
Listen in to hear Andrea share:
Why she decided to write her book, Make Some Noise, in this pivotal moment in history
The reality of women fearing shining too bright
The solution to start taking up space and start shining (a little) more
The questions to ask yourself if you feel yourself hesitating to take up space
How we fall into internalized misogyny
How to talk about other people from a place of curiosity instead of judgement and gossip
The 4 steps to start unlearning
How she built an entire relationship while ignoring her intuition - and ultimately ended up in her enabling her partners drug addiction and doing drug deals in Mexico
Why women’s empowerment starts with women asking for what they want
Links mentioned:
Join for info on my Hope, Happiness & Mental Health Challenge: shamelessmom.com/newsletter
Listen to the Make Some Noise podcast
Get Andrea’s book, Make Some Noise: andreaowen.com/noise
Get the free Make Some Noise Workbook and bonuses andreaowen.com/msn
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