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I recently had 2 People Pleaser relapses. One was just for a day. One was for a couple months. Why is it so hard to stop pleasing all. the. people???
 
I know that as an Upholder (see article below), being a people pleaser may well be something I always struggle with. But, even if it’s a life long challenge, I will kick off 2017 recognizing where I fell short in 2016. I will recognize what I lost by prioritizing other peoples’ needs before my own. 
 
In 2017 I will:

Say NO more

Say YES less

Stand up for myself

Tune in to my body and really listen

Push myself to keep firm boundaries around my time, money, space, goals

Start following my intuition in terms of where I really want to go in life over the next few years

 
What will you do to really listen to yourself and your needs as you prepare to enter a new year?
 
Links Mentioned:
Article: The Four Tendencies – What Kind of Person Are You?, by Gretchen Rubin
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