Today Jess is sitting down with Irene Morning, Mind-Body Therapist, to discuss common themes of trauma in relationships and different ways it can show up emotionally and physically. As someone who is non-monogamous herself, she is wonderful guide in helping others identify their different emotions which can happen in any relationship, but tend to bubble up much quicker when in a non-monogamous relationship. Irene shares some tools that help with these issues that even Jessica brings into her relationships and self.
In this episode of Open Late
• The difference between stress and trauma
• Irene shares her origin story of non-monogamy
• Deciding how much to communicate about your relationship(s) with your partner(s)
• Different skills you need to navigate your relationship in a healthy and healing way
Connect with Irene Morning:
• Instagram: irene_morning
• Website: https://www.irenemorning.com
Resources:
• The Polyamory Paradox, Irene Morning's upcoming book and launch party, Click here for your free early copy!
Connect with Jessica:
• Instagram: @journey.with.jessica | @openlatethepodcast
• Website: openlatepodcast.com | jessicaesfandiary.com
• Youtube: Open Late Podcast
• What's my relationship style? Take the Open Late Quiz
• Join our free chat community, "Open Talks" on WhatsApp
• Open Late Dictionary
• Asking for a friend (AFAF) Question Form
• Take advantage of a 30% discount on Dr. Zhana's eligible courses with code "JESSICA", applied to the first payment only for offers with multiple payments or subscriptions.
• Open Smarter Course
The product I love who support this show:
• Honey Pot Lube and Massage Oil OPENLATE20
This is a Sabbatical Jess Production
Learn more about your ad choices. Visit megaphone.fm/adchoices
