I have been getting emails and messages about people completing the 10,000 pushup challenge. If you have finished, send me your scoresheet showing that you completed all of the pushups and I will send you a certificate and sticker that I made for the challenge.
Next months challenge is 3,000 pull-ups. If 3000 is too many for you right now, scale it down to a challenging number and start pulling. Whatever your challenge is, keep me in the loop and I will have something waiting for you at the end of the month to congratulate your dedication.
Find some equipment to help you succeed this month below.
Gymnastics Training Kettlebell
Two hole grips
Wall mount pullups bar
Portable Pullup bar
Bands for assistance
This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts
@waypointtv
@waypointfish
@waypointsalt
@waypointboating
@waypointhunt
@waypointoutdoorcollective
Find over 150 full episodes of Saltwater Experience on Waypoint
You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at
Tomrowlandpodcast.com
Learn more about Tom's Television shows by visiting their websites:
Saltwater Experience
Into the Blue
Sweetwater
Contact Tom through email: Podcast@saltwaterexperience.com