Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares her process for creating SMARTEST goals and has a Goal Tracker PDF for you to follow along with. Learn a new way to approach goal setting + receive tools and tips to support you in the journey!
Download the Goal Tracker PDF here.
Episode Highlights:
A new approach to goal setting + creating a new year plan
How to create a long-term vision with short-term goals
Monthly check-ins + shifting your goals along the way
The importance of accountability
Create your goals with me LIVE
What are SMARTEST goals?
Tara’s 2024 Goals
What are your barriers?
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Watch this episode on YouTube
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Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content.
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