People have been drinking tea for thousands of years, and for good reason; there’s plenty of evidence that shows drinking tea regularly can have a lasting impact on our wellness. This week on FUELED, I’m joined by Mimsie Ladner, founder of artisan tea brand Gachi, to delve into the surprising world of tea. Learn about tea’s hidden health benefits, fascinating history and brewing dos and don'ts.Links/Additional reading:Shop Gachi tea: www.gachitea.comUse code FUELED to get free shipping on your order.Visit Gachi's blog for tea brewing guides, tips and tricks and tea-inspired recipes: www.gachitea.com/blogs/news/Cooking with tea: www.seriouseats.com/2015/09/how-to-cook-with-tea.htmlHidden health benefits of tea: https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-teaPJ Farm (Hibiscus tea): https://pjfarm.com/shop/ols/products/hibiscus-roselle-organic-herbal-tea
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