Holidays are synonymous with indulgence, joy, and a host of mouthwatering dishes. Yet, for those avoiding gluten, festive menus can be a minefield. Lauren Berry, a registered dietitian with the Lifestyle Nutrition program at Ochsner Health, joins FUELED to shed light on gluten-free alternatives that don't skimp on flavor or tradition. Whether you're catering to gluten-free guests, have dietary restrictions yourself, or are simply curious, this episode ensures your holiday meals are both sumptuous and inclusive.LINKS Connect with our Lifestyle Nutrition team - email Nutrition@ochsner.org for details + to schedule a consult, also to learn more about food sensitivity testingMore on Food Sensitivity Testing: https://bit.ly/3QyHejDRecipes + More:
www.AllDayIDreamAboutFood.com
www.MinimalistBaker.com
Molly’s Cobbler: https://bit.ly/47qBK0j
Low Carb Pie Crust on WGNO.com: __________
Molly’s past holiday episodes on all things low carb + gluten free baking with Carolyn Ketchum of AllDayIDreamAboutFood.com:
Healthful Holiday Baking: https://bit.ly/40g6leD
Ultimate Guide to Healthful Holiday Cookies: https://apple.co/46EphG9
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