Understanding the relationship between nutrition and alcohol cravings can be a game-changer. This week, we’re joined by Dr. Brooke Scheller, acclaimed author of “How to Eat to Change How You Drink.” We’ll share groundbreaking insights into how what we eat impacts our drinking habits, with practical nutritional strategies to reduce alcohol cravings and foster a healthier relationship with alcohol. Tune in to discover transformative ways to support your journey to wellness through mindful nutrition.Sponsor: Visit Carawayhome.com/FUELED to take advantage of this limited-time offer for 10% off your next purchase.
Alcohol-Free For 40 Challenge (starts after Mardi Gras): www.AlcoholFreeFor40.com
Brooke’s book, How to Eat to Change How You Drink: www.functionalsobriety.com/book
More about Brooke: www.FunctionalSobriety.com
Follow Brooke: @DrBrookeScheller on Instagram
Brooke’s Craving Crusher supplement pack: https://bit.ly/3TD2yXa
Craft: The Eat Fit Guide to Zero Proof Cocktails: www.CraftZeroProof.com
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