In this episode Brian Cain, Host of The Coaching Matters Podcast takes us through his 10 Pillars of Mental Performance Mastery Coaching System.
Why Coaching Matters
Critical, Impactful and Influential Period of Time In Life
What is Mental Performance?
Most Miss-Undrestood Aspect of Coaching
6 Inches That Control The 6 Feet Below
More Than Hanging a Quote
The Missing Link In Athletic Performance
Stand Up - Sit Down at What %
Drills -> Skills -> Skillset
Drills -> 10 Mental Skills -> Mental Toughness Skillset
1. Elite Mindset
Mental Performance Daily Podcast
Instagram, Twitter @BrianCainPeak
Success Hotline
2. Motivation & Commitment
Motivation Comes After….. Movement Begins
Actions -> Feelings
Feelings -> ACtions
Telescope & Microscope Goals
3. Focus & Awareness
BrianCain.com/Cgrid
4. Self-Control and Discipline
Make Your Bed
E+R=O
5. Process Over Outcome
Control What You Can Control
6. Meditation & Mental Imagery
6-2-8 Breathing & Mind Movie When Head Hits Pillow
7. Routines & Habits of Excellence
Habit Share App
Corbin Burnes Success Checklist
8. Time Management & Organization
Plan Tomorrow tonight
9. Leadership
The 6 C’s of Leadership
10. The Right Culture
Principle of Preference? What Are Your Core Principles?
The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities.
Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enhancing the student experience and life-skill development that is a critical component of our educational system.
Brian Cain, MPM, the World’s leading mental performance coach and former high school athletic director works to educate, empower and energize you to be your best through his 10 pillars of mental performance mastery system.
Together, each week Fundraising University and Brian Cain bring you interviews, question and answer sessions and group coaching around mastering mental performance, creating culture and developing the leadership skills you need to succeed.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.
If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.
If you are an athlete, join Brian’s 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course
If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf
If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball