There’s a new treatment for longevity — one you probably haven’t heard of before. I review my experiments with hyperbaric oxygen therapy (HBOT) and how it dramatically transformed my biomarkers. We’ll also cover the ways air pollution shows up in your body, something I experienced firsthand while traveling in India.
Links and Studies
Analyzing India’s Air Quality: https://x.com/bryan_johnson/status/1863474991142236217
https://x.com/bryan_johnson/status/1864091348179222955
Bryan’s HBOT protocol + results:
https://x.com/bryan_johnson/status/1861085751024484459
https://x.com/bryan_johnson/status/1902044120807567436
Connect:
X: https://x.com/bryan_johnson
YouTube: https://www.youtube.com/@BryanJohnson
Instagram: https://www.instagram.com/bryanjohnson
TikTok: https://www.tiktok.com/@_bryan_johnson_
Chapters
0:00 - Intro
1:02 - Hyperbaric Oxygen Therapy (Bryan's Results)
15:37 - India's Air Pollution
23:58 - Air Quality Protocol
29:49 - Have A Plan
