Are you more often practicing authentic or inauthentic self-expression daily? How do you know which? Expanding awareness of our past conditioning and current identities will point to ways we are showing up inauthentically. The more we learn to authentically express ourselves everywhere every day, the more passionately and meaningfully we can engage with life. Jeff and Tatsu begin to scratch the surface of this important topic.
A pathway to the liberation of our spirit
Noticing how we express ourselves, the “false you” and “true you”
What’s driving your self-expression?
“Who am I?” vs. “Who do I need to be?”
Safety in expressing or not expressing
Self-acceptance and self-expression
Risk and perception
Expressing yourself authentically
Links mentioned:
Jay Shetty Podcast episode with Rick Rubin: https://www.youtube.com/watch?v=60pHJXUjaJY
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Connect with Jeff:
Website: https://jeffmillercoaching.com/
LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/
IG: @jeffmillercoaching
FB: https://www.facebook.com/jeff.miller.7965
Books: https://www.amazon.com/author/jeffmillercoaching
Connect with Tatsu:
Website: https://tatsuyafushimi.com
LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/
IG: @tatsuyafushimi
FB: https://www.facebook.com/tatsuya.fushimi.9/
Books: https://www.amazon.com/author/tatsuyafushimi
